Midday Smoothie

 

1 medium orange peeled, halved

4 small fresh or frozen strawberries

1/2 banana, peeled

1/2 apple quarted, seeded

1 cup fresh spinach, lightly packed

1 cup ice cubes

 

DIRECTIONS

Vitamix 5200 - Place all ingriedents into the vitamix container in the order listed and secure lid. Start blending on variable 1 and slowly increase to high. Blend for 45 seconds, using the tamper to press the ingredients into the blades.

Vitamix 6300 - Place all ingriedents into the vitamix container in the order listed and secure lid. Blend on smoothie setting, using the tamper to press the ingredients into the blades.

Blender - Blend the orange. Add the strawberries. Blend the banana and the apple. Finally, add the spinach and ice until well blended.