Midday Smoothie
1 medium orange peeled, halved
4 small fresh or frozen strawberries
1/2 banana, peeled
1/2 apple quarted, seeded
1 cup fresh spinach, lightly packed
1 cup ice cubes
DIRECTIONS
Vitamix 5200 - Place all ingriedents into the vitamix container in the order listed and secure lid. Start blending on variable 1 and slowly increase to high. Blend for 45 seconds, using the tamper to press the ingredients into the blades.
Vitamix 6300 - Place all ingriedents into the vitamix container in the order listed and secure lid. Blend on smoothie setting, using the tamper to press the ingredients into the blades.
Blender - Blend the orange. Add the strawberries. Blend the banana and the apple. Finally, add the spinach and ice until well blended.