Soy Lecithin

Soy Lecithin is used to keep a candy bar together, and is found in a lot of them. It is also used in bakery items the help the dough rise. It is also one of the cheapest crops in the country, so companies will buy it. It is extracted from the waste of soybean processing and can lower cholestrol in people and animals.

You should stay away from soy lecithin if:

• You have soy allergies and want to play it safe.
• You are avoiding refined oils, soy lecithin is derived from soy oil.
• You are concerned about GMOs. Soybeans usually don't have GMOs, but some are proved to have them.
• You just don't want nasty additives in your food.

Things that have Soy Lecithin in them:

Tea Bags

Cough Drops

Asthma Inhalers

Most candy bars like Snickers

Some Non-Organic meats, eggs, and dairy products 

Non-Organic cabbage, cauliflower, garbanzo beans, peas, some seeds and nuts

Processed foods like bread, ice cream, margarine, salad dressing and cosmetics

Prescription Medications e.g. pills and capsules

BEWARE OF SOY LECITHIN AND CHECK YOUR FOOD LABELS!!